
Two things actually get us moving: urgency and hunger.
Think about shkiya at 4:30. No matter what happens, you make it happen. The candles are lit, Shabbat is in. But when shkiya is at 7? You're still rushing around, still feeling last-minute. If you could make it by 4:30, 7 should be a breeze. But it's not.
Or those kids waiting for the camp bus at early dawn – suddenly they're up and ready. But getting them out of bed for school? That's a production.
Urgency
When you know there's no choice – like chas v'shalom breaking Shabbat – you get it done. Period.
If you're ADD, you're usually racing the clock because stress is your biggest motivator. Your mind doesn't process time like those who aren't ADD. (And honestly, it's hard to find people today who aren't identifying with ADD symptoms.)
Hunger
If you don't have a goal you're working towards, a dream, a desire – you're dragging your feet. Simple as that.
The Solution
Trick your brain into urgent, non-negotiable time slots. Treat them like shkiya at 4:30.
And always stay in hunger mode. Never get too comfortable. Accomplish something? Great. Get excited about something new and go after it.
Photo by Callum Mullin on Unsplash
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