Your Brain's Battle: The Nachash Inside

Ever heard of the anterior mid-cingulate cortex?
It's the part of your brain that grows when you do hard things.

When Adam and Chava ate from the Etz HaDa'at Tov V'Ra, the nachash didn't disappear. He got inside. Now he shows up as ta'avah—that pull toward comfort, toward easy, toward what feels good.

He's sneaky. He sounds like you:
"You deserve a break."
"Just this once." "Tomorrow."

But here's the thing: every time you choose the harder thing—what you should do instead of what you want—that part of your brain gets stronger. You build capacity.

The nachash is convincing. He's been at this since Bereishit.

But you can override him. Every single time you do, you win.

Your brain is built for this battle.

Which voice are you feeding?

Photo by Alfonso Castro on Unsplash

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