How Color Shapes Our Mood—And How to Use It to enhance your Shabbat

Color psychology isn't just theory—it's applied everywhere from hospitals to boardrooms.

Real-World Examples:

Hospitals paint recovery rooms in soft blues and greens because these colors lower blood pressure and reduce anxiety. Meeting rooms often use neutral tones with red or orange accents to boost energy and encourage dynamic conversation without overwhelming participants.

Why This Works:

Different colors trigger distinct psychological responses. Warm colors (red, orange, yellow) increase heart rate and stimulate activity, which is why restaurants use them to create energy and appetite. Cool colors (blue, green, purple) slow our heart rate and promote calm, making them ideal for bedrooms and study spaces.

What Your Color Preferences Reveal:

If you gravitate toward blue, you likely value stability and peace. Yellow lovers tend to be optimistic and social. Green appeals to those seeking balance. Red attracts action-oriented, passionate people.

How to Apply This:

Choose your environment's colors intentionally.
Preparing your Shabbat table with beautiful colors and textures that inspire you brings kedusha into your home and makes everyone excited for Shabbat.
Need focus during the week? Surround yourself with blue. Want energy? Add yellow or orange accents. Feeling overwhelmed? Introduce green to restore balance.

Your space affects your state of mind—design it deliberately.

Photo by CHUTTERSNAP on Unsplash

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