Are you sabotaging your own brain

*Do you feel sometimes you sabotage your own brain*?

Maybe you just don't understand how your particular brain processes.

For instance, if you have a Neurotypical brain, you will be motivated by
Rewards,
Importance,
& Consequences.

*If on the other hand, you have an ADD/ADHD brain*, you are motivated by
Interest,
Novelty,
Challenges,
Urgency,
& Passion.

*Consequences are not going to speak to you* (especially an immature) ADD/ADHD brain, particularly if the consequences are far off in the future.
For instance, if something you need to take care of is boring, not motivating, or stimulating, you put it off or store it in the back of your brain. Typically, because time and awareness are not your strong qualities You will forget about it until urgency kicks in - and then you will stress yourself out and probably perform better than anyone else under the pressure.

*Sounds familiar*?
You can either choose to learn how your brain functions and make it work for you, or beat yourself up about what you're not.

*Take the first step today to understand your unique brain*!
Start by embracing your brain. By learning your patterns - how you work, what motivates you, when are you most productive? You can use this insight to create strategies that work with your brain, not against it.
*Your brain is not broken - it's just wired differently. Embrace it*!

Photo by Sebastian Herrmann on Unsplash

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